You've Heard of CBD, What about CBN?
We’ve all heard about CBD and THC, but did you know there are so many other compounds in cannabis?
Cannabinoids are some of nature’s most useful compounds. From pain relief to managing stress and increasing healthy sleep, the cannabis plant can be used for a wide variety of purposes. Whether you smoke it, ingest it or apply it topically, being able to identify the benefits of cannabis is important if you’re just beginning to explore this plant’s power.
CBD and CBN are very similar. They both come from the same plant, have some of the same benefits and are used widely for many different health and wellness purposes. With that said, they aren’t the same – think of CBD and CBN as siblings, not twins.
So… What is CBN?
CBN is a cannabinoid that interacts with the receptors in the endocannabinoid system. This means that the body can readily use its chemical properties to produce desired effects. The way that CBN interacts with the body is very similar to THC, which is no surprise if you know how CBN is produced.
CBN comes from the cannabis plant and is directly derived from THC when the latter is broken down. CBN is less researched than CBD and other cannabinoid compounds. Because CBD is so prevalent in the health and wellness community, a lot of scientific research has been done into the product.
Using CBN in Your Wellness Routine
Finding the right method of use, as well as dosage, is essential when you’re just beginning to explore the benefits of CBN.
Exploring practical, simple ways to implement CBN into your routine will help you on your wellness journey. When thinking about what method of consumption you’ll use, think about the health benefits that you’re desiring and how you would like to see that manifest.
If reducing localized pain is the main goal, then finding a topical product with a CBN component may be the best choice. If you’re looking to improve your sleep schedule, then a tincture taken before bed may be the best option for you.
Just as with all health supplements, finding what works best for you is essential. Everyone’s body is different and can respond in a variety of ways. From the time of day to the method of consumption, all aspects of CBN use are important and should be thought about.
Finding sources you trust is essential, in both CBN research and products. Make sure that you’re paying attention to the facts, reading ingredient labels and paying attention to your body’s reaction. Being aware of all these things will help you to have positive CBN experiences and unlock the full potential of this compound.