Is CBN or CBD Right for You?
While CBD may be more well-known than CBN, both of these naturally formed cannabinoids carry their own set of benefits. One mistake many people make when starting to use natural supplements or products is that they assume all of the health benefits are universal.
If you’re curious about CBN, do some research and think about the health benefits that you want. Using cannabis products in intentional ways will help you remain in control of your health. Incorporating natural options is a choice that many make to feel confident in the supplements that they’re using, while still getting health benefits.
CBD vs. CBN – Formation
To explore the difference between the two, you need to understand the difference in the chemical structure of the two and how they interact with your body. Both, of course, come from the cannabis plant, but it’s important to note that CBN is actually formed as a by-product of THC breaking down.
This means that CBN acts in a more similar fashion to THC than to CBD. Like THC, CBN binds directly with endocannabinoid receptors, while CBD activates this system in a more indirect way.
So, as a result of these different formation and interaction structures, you will find both having unique benefits. If you’re looking for relaxation, CBD might be the right choice for you. However, if you’re looking to increase your appetite and get to bed on time, then CBN might be worth exploring.
I think I know what you’re thinking – why not benefit from both? If you’re just beginning to look into product options, know that you don’t have to choose between CBD and CBN. By purchasing a full-spectrum product, you can use both of these cannabinoids (and some others too!) without having to choose. This is because full-spectrum products utilize the entire cannabis plant and therefore includes major and minor cannabinoids alike.
When you’re starting to use CBN, it’s important to check with your primary care provider. They’ll be able to provide you with individual dosing recommendations and any tips that might be helpful. Being aware of any other medications and possible interactions is important, so make sure to check in with your doctor and get the okay.